Reviews of At Home Flotation Tanks

Floating has a range of emotional, mental and physical benefits. These include reducing body aches and pain, helping with inflammation, eliminating toxins, and assisting with insomnia, depression and anxiety. Epsom salts are known for their therapeutic and calming...

Stress and Anxiety
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Is it safe to drink red rooibos tea during pregnancy?

Rooibos tea, also commonly known as South-African bush tea or simply red tea, has been growing rapidly in the world of health and wellbeing in recent years. Why? Well mainly because of the compelling and ever piling evidence on how beneficial rooibos tea can be for us...

How to Soundproof a Bedroom (7 Effective Ways)

A good nights sleep. We all deserve it yet sometimes so few of us actually get to experience it. The reasons are innumerable to why you can't seem to sleep at night, ranging from overthinking and physical discomfort/tensions to disturbing noises that you can't...

Let Yourself Flow!

Do yourself a big ol favour by subscribing to TrueRelaxations, and thus infusing your life with serenity, joy and relaxation.

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Hooray! I sense bright and healthy days before us!

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