Minimalism is growing and the impact of decluttering could be an existentially transformative one. Is the minimalistic lifestyle for you?read more
Floating has a range of emotional, mental and physical benefits. These include reducing body aches and pain, helping with inflammation, eliminating toxins, and assisting with insomnia, depression and anxiety. Epsom salts are known for their therapeutic and calming...
Are you curious how floating and floatation tank came about? Lets discover together the creation of this wonderful invention!
The Floating Experience! Simply everything you need to know about the float tank!
Stress and Anxiety
Flowers are not only beautiful, but can also heal some of your ailments. Lavender is one of these flowers that has the ability to naturally mend physical, mental and emotional ailments and discomforts.
Have you thought about getting a pet? Ever consider the mental and physical benefits that might be derived from caring and befriending an animal, if not, find out my story!
How a disney character helped me with my debilitating anxiety and how I found my own sense beauty.
Are you curious to how much caffeine is present in different teas? In this article we’ve listed the details to precisely this and also a closer look at the role of caffeine in the human body.
Can’t decide between green tea and black tea? Explore the way both these teas are made and the specific benefits attributed to each of them.
Rooibos tea is a versatile bush plant that has many benefits and uses, one of them being the treatment of irritated skin or simply for a healthy skin.
Rooibos tea, also commonly known as South-African bush tea or simply red tea, has been growing rapidly in the world of health and wellbeing in recent years. Why? Well mainly because of the compelling and ever piling evidence on how beneficial rooibos tea can be for us...
Are you an avid lover of tea or just a casual? Lets discover together what Rooibos Red Tea can do for you and why you should seriously consider incorporating this crimson tea into your own life!
A good nights sleep. We all deserve it yet sometimes so few of us actually get to experience it. The reasons are innumerable to why you can't seem to sleep at night, ranging from overthinking and physical discomfort/tensions to disturbing noises that you can't...