How to Meditate in the Bathroom
Do you want to expand your meditation practice to the next level? Perhaps mastering the art of meditating in the comfort and warmth of your own bathroom is spiritual aid you need.
Relax through …
The Latest on the Blog
3 Potential Great Diets for a Longer & Healthier Life
Before we get into it, let’s clarify what’s meant by the word “diet” here. It refers to a particular way of eating which encourages a long, healthy life. It doesn’t mean an extreme way of eating in order to lose drastic amounts of weight. Sure, if weight loss is part...
5 Lifestyle Habits to Keep Yourself Young
“Staying young” doesn’t just mean feverishly delaying those lines and wrinkles. Remaining youthful means keeping a young and positive mindset, a lust for life and a strong, energetic body. It means preserving an excitement for life and a sense of fun. Okay sure, soft,...
5 Ways to Reduce Stress for Longevity & Slowing Down Ageing
Constant social media exposure can increase your stress levels by making you feel inferior due to comparing yourself with others, and pressured to “succeed”. But hey, your life won’t end if you don’t check on your Instagram feed for a few days. If someone wants to...
9 Quick Relaxation Hacks for Your Stressed Life
Feeling stressed and all tensed up? Try these quick relaxation hacks to get yourself centred and ready to face the rest of the day.
Power Napping: An Ultimate Guide
If you feel tired and drained during the day, you don’t need to reach for coffee or an energy drink; a power nap can leave you refreshed and ready to go.
8 Different Styles of Interior Design
Whether your looking to change up the existing interior style in your current space or decorating your first place, with so many unique design styles to choose from, it can be challenging to translate which one will work for you. Like hairstyles and shoes, interior...
Relaxation seems to become rarer and rarer the more advanced we as a civilization and culture become. This is a rather strange and unfortunate phenomena.
The goal of True Relaxations is to function as a tool and friend for the individual longing for more existential freedom and serenity.
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Products & Reviews
Natural and Artificial Lighting for Mood Enhancing Décor
One of the most important elements in the creation of quality interior design is lighting. Lighting is not something most people immediately think about when they are looking to set the tone, create mood and allow their design choices to be fully admired. However, it...
Sharing a Small Space with Your Partner
When my partner and I decided to downsize from our 2,000 SqFt house into a 250 SqFt tiny house people said we were crazy, ourselves included. But we knew that we wanted a slower paced life, with more time to spend doing the things that bring us happiness. So, we sold...
Create a Bedroom that Lulls You to Sleep
Studies show that most healthy adults require 7-9 hours of sleep per night to function at their best. Between work, family and daily life a lot of us feel lucky if we can average about 7 hours. If you are able to spend most of your sleep during stage 3, where you get...
