How to Meditate in the Bathroom

Do you want to expand your meditation practice to the next level? Perhaps mastering the art of meditating in the comfort and warmth of your own bathroom is spiritual aid you need.

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11 Most Helpful Products for Better Sleep

11 Most Helpful Products for Better Sleep

Sleep is very important for a healthy life. In most times, we always end the day tired and exhausted, and therefore, need quality sleep time to rest and recharge our bodies. But do you get enough sleep? The American Sleep Association revealed that 50-70 million US...

5 Effective Ways of Catching Up On Lost Sleep

5 Effective Ways of Catching Up On Lost Sleep

The number of hours a person needs to sleep will vary across ages and are especially impacted by lifestyle and health. To function optimally, most adults need 7-9 hours of sleep each night. About thirty percent of people say that they don’t feel that they get enough...

7+ Meditation Tools to Help Your Practice at Home

7+ Meditation Tools to Help Your Practice at Home

Ultimately, meditation is a simple practice. However, when you’re starting out, it can be overwhelming  to choose from the multitude of teachings and techniques out there. Different practices may suit us at different periods throughout our lives. Keeping the eyes...

Stress-Free Cooking: Tips, Tricks and Tools

Stress-Free Cooking: Tips, Tricks and Tools

Cooking sometimes feels like magic, some kind of alchemical process. The vastly different flavors, colors, and textures combine to unlock a complete experience on a plate. The smells, sights, and tastes will vary depending on the cook and on the kitchen—each one...

Relaxation seems to become rarer and rarer the more advanced we as a civilization and culture become. This is a rather strange and unfortunate phenomena.

The goal of True Relaxations is to function as a tool and friend for the individual longing for more existential freedom and serenity.

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Products & Reviews

11 Most Helpful Products for Better Sleep

11 Most Helpful Products for Better Sleep

Sleep is very important for a healthy life. In most times, we always end the day tired and exhausted, and therefore, need quality sleep time to rest and recharge our bodies. But do you get enough sleep? The American Sleep Association revealed that 50-70 million US...

Top 5 Shower Curtains for a Meditative Bathroom

Top 5 Shower Curtains for a Meditative Bathroom

We all need occasional let-ups or moments of relief to cope with the hustle and bustle, the grind of everyday modern life. The intense workload at the office or at work can really wear you down if you're not careful. We recognize this troubling fact and wish to play a...

7+ Meditation Tools to Help Your Practice at Home

7+ Meditation Tools to Help Your Practice at Home

Ultimately, meditation is a simple practice. However, when you’re starting out, it can be overwhelming  to choose from the multitude of teachings and techniques out there. Different practices may suit us at different periods throughout our lives. Keeping the eyes...

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