How to Meditate in the Bathroom
Do you want to expand your meditation practice to the next level? Perhaps mastering the art of meditating in the comfort and warmth of your own bathroom is spiritual aid you need.
Relax through …
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Creating a Luxurious Bedroom on a Budget
Many will agree that the bedroom is one of the most important places in one’s home. Whether you spend a lot of time in it or not, your bedroom should be a place where you can feel peace. Like the feeling you get from a relaxing vacation. A place where you can forget...
Unplugging to Reconnect: A Guide to Digital Detoxing
Are you a slave to your smartphone? Changing this relationship and taking back your power requires self-discipline and, occasionally, a complete break from internet technology, otherwise known as a digital detox. Take a moment and reflect on the times throughout the...
Your Guide to Indoor Home Gardening
This guide to home gardening indoors is perfect for those who have limited outdoor space, but would still love to experience the joy of having fresh produce! Keep in mind that not all types of vegetables are suitable for growing in pots or with limited access to...
Emotional Intelligence: 3 Simple Exercises
In his groundbreaking book "Emotional Intelligence’ Daniel Goldman discusses the benefits of learning to manage our emotions more effectively. It’s especially important for us to not only learn to recognize what is happening inside of us, but to deal with it in a...
6 Ways to Overcome Emotional / Trauma Triggers
Are you easily triggered? Here are some positive and natural coping mechanisms that I have found in helping battle the effects of traumatic triggers. I hope that they can help you as well.
A Beginner’s Guide to Forest Bathing
Have you ever gone in the woods, not to hike but just to be? When was the last time that you just sat in nature, with no phone, no friends and no agenda? When we are busy racing around most of the time, it’s easy to forget to take a break and slow down. We may have...
Relaxation seems to become rarer and rarer the more advanced we as a civilization and culture become. This is a rather strange and unfortunate phenomena.
The goal of True Relaxations is to function as a tool and friend for the individual longing for more existential freedom and serenity.
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Creating a Luxurious Bedroom on a Budget
Many will agree that the bedroom is one of the most important places in one’s home. Whether you spend a lot of time in it or not, your bedroom should be a place where you can feel peace. Like the feeling you get from a relaxing vacation. A place where you can forget...
10 Lovely Gifts for Nature Lovers
Do you have a special someone in your life that seems to be so in tune with nature? It can be quite a challenge buying a gift for a friend, partner or family member who is an avid nature lover. What do you buy? Where do you even start? Does it have to be eco-friendly...
Top 5 Ergonomic Chairs for PC Gamers Dealing With Pain
Video and computer games are a major form of entertainment in todays highly interconnected world, and lets be honest when it comes to imagination and all around fun, modern games are at their peak. A true gamer will tell you though, that it’s not all fun and games....
