How to Meditate with Mala Beads
Are you a regular practitioner of yoga or meditation? Do you oftentimes get too distracted by your own thoughts? Consider then if mala beads can be the tactile guidance you need.
The Latest on the Blog
Avoid These Foods and Drinks for Better Digestion
Digestive problems can be a common and recurring complaint for many of us, especially when we don’t prioritize consuming healthy foods and beverages. Other lifestyle choices also affect our digestive system’s ability to perform its job effectively and efficiently,...
7 Ways to Combine Mindfulness and Yoga
Mindfulness and yoga are like two peas in a pod. Although they come from separate teachings with different origins, both of these practices can be combined for maximum effectiveness. Yoga is much more than just a fitness regiment or a series of postures for...
How to Minimize Noise Through Soundproof Curtains
Are you living in a noisy neighborhood? Do you wish to live in a home that is peaceful and beneficial for your rest? If so consider having a look at “sound-proof” curtains, as they could be what your room needs in order to maximize relaxation and peace of mind.
Sleep Better by Soundproofing Your Bedroom
A good nights sleep. We all deserve it yet sometimes so few of us actually get to experience it. The reasons are innumerable to why you can't seem to sleep at night, ranging from overthinking and physical discomfort/tensions to disturbing noises that you can't...
5 Yogic Techniques and Poses for Better Sleep
Dealing with sleep deprivation or just have bad sleeping habits? Well you're not alone, in fact, insomnia and bad sleeping habits are one of the most common reasons why people in todays society seek medical treatment. Now, before one resorts to pills and other...
Meditation Tables, Shrines and Altars (2018)
Meditation. Practice it for 8 weeks and your brain starts undergoing observable physical changes. Although meditation can in some cases be defined as a freedom from the changeful impressions of the world and "matter", we do sometimes need reminders in the form of...
Featured Infographics
Floating
5 Spiritual Perspectives on the Floating Experience (Isolation Tank)
Are there any connections between the floating experience and spirituality? In my view, there indeed is, and I dare say that this is one of the more prominent reasons on why using a float tank has shown to be so effective against anxieties, depressions and stress.
The Benefits of Floating in an Isolation Tank (Natural Meditation)
Are you curious to what benefits there are to floating in an sensory deprivation tank? Here I will list how floating can help heal your body, mind and soul!
All About Floating in an Isolation Tank and What It Can Do For You
All about what the floating experience is and how you can benefit from the wonderful invention that is the sensory deprivation (isolation) tank.
Products & Reviews
Meditation Tables, Shrines and Altars (2018)
Meditation. Practice it for 8 weeks and your brain starts undergoing observable physical changes. Although meditation can in some cases be defined as a freedom from the changeful impressions of the world and "matter", we do sometimes need reminders in the form of...
Top 5 High-Quality Massage Chairs Under 1000 Bucks
Everybody deserves some quality time after hours of hard work, to relax and regain the lost energy levels. Whether you’re just stressed or dealing with a serious postural problem, there’s nothing as therapeutic and luxurious as a massage chair. A massage chair relaxes...
Top 5 Scalp Massagers for Stress-Relief and Relaxation
If you’ve been to a spa and received a professional scalp massage, you definitely know what a great experience it is. However, it’s not possible to visit a spa every day to get the massage as it would take a lot of your time and money. Luckily, thanks to the...