A Complete Guide to Digital Detoxing
Are you a slave to your smartphone? Changing this relationship and taking back your power requires self-discipline and, occasionally, a complete break from internet technology, otherwise known as a digital detox.
Relax through …
The Latest on the Blog
How to Organize and Declutter Surfaces and Drawers
It’s so easy for surfaces to get cluttered in the rush to get to work or school, or simply through the knick-knacks that starts out as one item but soon morphs into a dresser covered with a collection that doesn’t really even make sense anymore. (Not to mention the...
How To Organise Your Room & Brain At the Same Time
Organising your room does more than just declutter the space around you, it can also be a way of decluttering and organising your mind at the same time.
Power Napping: An Ultimate Guide
If you feel tired and drained during the day, you don’t need to reach for coffee or an energy drink; a power nap can leave you refreshed and ready to go.
8 Ways to Relax Your Eyes
Eyestrain seems to be part and parcel of our modern lifestyle where we seem to be staring at screens more and more. Here are just a few ways you can relax your eyes.
How to Make Natural and Eco-Friendly Candles
In the northern hemisphere, we’re entering the darkest part of the year. With the winter solstice only a few weeks away, we’re burning a lot more candles. Candle-light completely transforms the vibe of a room. From romantic and mysterious to cosy and safe, the flicker...
The Art of Meditating in the Bathroom
Usually we use the toilet, we’re rushing or our minds are distracted from the intention of visiting the bathroom: elimination. What if we began to think of this in a new light? The bathroom is a private place where you can shut the door, sit down and be still and...
Relaxation seems to become rarer and rarer the more advanced we as a civilization and culture become. This is a rather strange and unfortunate phenomena.
The goal of True Relaxations is to function as a tool and friend for the individual longing for more existential freedom and serenity.
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