A Complete Guide to Digital Detoxing

Are you a slave to your smartphone? Changing this relationship and taking back your power requires self-discipline and, occasionally, a complete break from internet technology, otherwise known as a digital detox.

Woman lost in her thoughts or meditating
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Top 8 Reclining Sofas to Buy in 2022

Top 8 Reclining Sofas to Buy in 2022

After a long day at work, many people like to go home and rest. And after a long hectic week, we all look forward to spending the weekend at home with our loved ones, either relaxing or watching sports or movies. To enjoy your time at home doing these things, you have...

10 Health Benefits of Rooibos Tea

10 Health Benefits of Rooibos Tea

Are you an avid lover of tea or just a casual? Lets discover together what Rooibos Red Tea can do for you and why you should seriously consider incorporating this crimson tea into your own life!

Meditation Tables, Shrines and Altars (2022)

Meditation Tables, Shrines and Altars (2022)

Meditation. Practice it for 8 weeks and your brain starts undergoing observable physical changes. Meditation, especially mindfulness, helps you to let go of redundant thoughts and tensions in body and mind by simply being aware of each moment as it unfolds, without...

Top 11 Meditation Cushions of 2022

Top 11 Meditation Cushions of 2022

Science has finally caught up to the wisdom of the ages. Meditation is simply good for you, physically, psychologically and spiritually. Some of these benefits, though not all of these are scientifically backed obviously, include: More self-awareness Intelligence...

Relaxation seems to become rarer and rarer the more advanced we as a civilization and culture become. This is a rather strange and unfortunate phenomena.

The goal of True Relaxations is to function as a tool and friend for the individual longing for more existential freedom and serenity.

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