A Complete Guide to Digital Detoxing

Are you a slave to your smartphone? Changing this relationship and taking back your power requires self-discipline and, occasionally, a complete break from internet technology, otherwise known as a digital detox.

Woman lost in her thoughts or meditating
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5+ Meditation Tools to Help Your Practice at Home

5+ Meditation Tools to Help Your Practice at Home

Ultimately, meditation is a simple practice. However, when you’re starting out, it can be overwhelming to choose from the multitude of teachings and techniques out there. Different practices may suit us at different periods throughout our lives. Keeping the eyes...

Meditation Tables, Shrines and Altars (2023)

Meditation Tables, Shrines and Altars (2023)

Meditation. Practice it for 8 weeks and your brain starts undergoing observable physical changes. Meditation, especially mindfulness, helps you to let go of redundant thoughts and tensions in body and mind by simply being aware of each moment as it unfolds, without...

How To Use Candles in Your Home: An Ultimate Guide

How To Use Candles in Your Home: An Ultimate Guide

Candles have been in use for thousands of years — used for light during night time and in religious ceremonies; a myriad of uses and mythical air still cling to them millenniums later. And, just as there are various different events during which candles are used,...

Top 8 Reclining Sofas to Buy in 2023

Top 8 Reclining Sofas to Buy in 2023

After a long day at work, many people like to go home and rest. And after a long hectic week, we all look forward to spending the weekend at home with our loved ones, either relaxing or watching sports or movies. To enjoy your time at home doing these things, you have...

Relaxation seems to become rarer and rarer the more advanced we as a civilization and culture become. This is a rather strange and unfortunate phenomena.

The goal of True Relaxations is to function as a tool and friend for the individual longing for more existential freedom and serenity.

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