Helping You Relax in a Tense and Rigid World


In some strange and unfortunate way, relaxation seems to become rarer and rarer the more developed and modern we as a society become. As is the case for all rarities, the rarer it gets the more valuable that object becomes.

There seems to be something accompanying technological and cultural progress, some kind of a deep tension growing within modern man.

In a sense the absolute access to information that we have now in the digital era is backlashing on us, a backlash that threatens the stability of the individuals psyche.

Nature is mostly relaxed with the occasional uproar here and there, but man seems to be the opposite. Namely mostly stressed with an occasional let-up and easiness. I find its high time to find ways to change this unhealthy behaviour and habit, as we all can enjoy more relaxation in our lives, in every aspect the more relaxed you are the more effective and graceful you are.

TrueRelaxations will attempt to present unto you a set of different ways of achieving relaxation, though the main categories of TR will be concerning home décor, tea, wine and wellbeing.

Relaxation is the prime goal.

Now it’s worth to mention that this relaxation will not only be concerning the very important bodily and mental aspects of relaxation but also, if you’re up to it, a deeper spiritual and existential realm of relaxation.

How come?

Well mainly because TrueRelaxations find that total and supreme relaxation can only arrive when one treats the whole and not just its parts.

So then..
Lets explore! 

Latest Articles!

How to Relax Your Hands (Palms & Fingers)

How to Relax Your Hands (Palms & Fingers)

Tired, tense hands? Some simple stretches can take care of overuse, whether from typing or hobbies like crochet or drawing, and leave your hands feeling relaxed and refreshed. Tip: Do these stretches and exercises at least once during your work day;...

How to Relax Your Wrists

How to Relax Your Wrists

Carpal tunnel syndrome and other repetitive strain injuries seem to be part and parcel of our modern lifestyle - especially if you’re in a job where you’re working on a computer the whole day or performing the same repetitive motions with your hands and arms, for...

3 Ways to Relax Your Arms

3 Ways to Relax Your Arms

Whether you’re sitting at the computer the whole day or you just feel tense, stretching your arms can help to not only relax your arm muscles, but can also have a positive impact on your back and shoulders. Below you’ll find some simple and effective exercises that...