CBD has seen an enormous spike in interest in the mainstream media in recent years, and can be found in anywhere from coffee, muscle balms, and skincare. The CBD industry is flourishing so much, that it is conservatively projected to be worth $16 billion in the US by...
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Sarah Loker

Tools for Facial Self-Massage in Traditional Chinese Medicine
Traditional holistic healing techniques from the East are fast being adopted by the modern West to address a range of skin and healthcare concerns. Traditional Chinese Medicine (TCM) has incorporated self-massage and tools to gently manipulate the body and skin for...
Self-Massage and Essential Oils
The therapeutic qualities of physical touch have been used in healing and medicine throughout human history. Massage - or "The Therapy of Touch" - can bring about a state of deep relaxation within the body. When we are stressed (physically or emotionally), the body is...
Natural Remedies for Acne
Acne - we've all heard of it, and most of us have experienced it; it is one of the most common skin conditions, traditionally associated with puberty and adolescence, but can also extend into adult years. In fact, in western societies, acne affects 79-95% of the...