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At one stage or another, we have all been addicted to something, whether it was a time we couldn’t stop eating too much, smoking or drinking, taking drugs, or having too much screen time or excessively relying on technology. Each of these things on there own or in...
Can't shake off a bad habit? Could be anything from smoking cigarettes and weed to drinking alcohol or popping sleeping pills just before bed every night. Chances are that you're aware of this self-defeating habit that you've somehow come to adopt. Chances also are...
Addiction. I don't know about you but even the word itself has come to have such a heavy and nagging sound. Especially if you contrast it a word like meditation. Granted I'm biased, but I find meditation to be a lovely word, perhaps due to the similarity to the word...
Have you ever found yourself reaching for your phone to check for messages when you haven’t received any? Or perhaps you scroll through your social feeds for hours on end and don’t get your work or studies done? Then you may be addicted to the internet and social...
At one stage or another, we have all been addicted to something, whether it was a time we couldn’t stop eating too much, smoking or drinking, taking drugs, or having too much screen time or excessively relying on technology. Each of these things on there own or in...
Can't shake off a bad habit? Could be anything from smoking cigarettes and weed to drinking alcohol or popping sleeping pills just before bed every night. Chances are that you're aware of this self-defeating habit that you've somehow come to adopt. Chances also are...
Addiction. I don't know about you but even the word itself has come to have such a heavy and nagging sound. Especially if you contrast it a word like meditation. Granted I'm biased, but I find meditation to be a lovely word, perhaps due to the similarity to the word...