Here’s everything we’ve got on
How many times do you simply take a bath or shower without really paying attention or even trying to make the moment one of relaxation? Did you know that a bath ritual can be an integral part of your self-care?
Our main goal is to share insights and knowledge that help infuse your life with joy and relaxation. In other words, TrueRelaxations is a digital magazine dedicated to your supreme wellbeing.
How you wind down at the end of the day is important, so here are a couple suggestions on what to incorporate into your bedtime routine for healthier skin!
Our main goal is to share insights and knowledge that help infuse your life with joy and relaxation. In other words, TrueRelaxations is a digital magazine dedicated to your supreme wellbeing.
Rooibos tea is a versatile bush plant that has many benefits and uses, one of them being the treatment of irritated skin or simply for a healthy skin.
Our main goal is to share insights and knowledge that help infuse your life with joy and relaxation. In other words, TrueRelaxations is a digital magazine dedicated to your supreme wellbeing.
“Staying young” doesn’t just mean feverishly delaying those lines and wrinkles. Remaining youthful means keeping a young and positive mindset, a lust for life and a strong, energetic body. It means preserving an excitement for life and a sense of fun. Okay sure, soft,...
Constant social media exposure can increase your stress levels by making you feel inferior due to comparing yourself with others, and pressured to “succeed”. But hey, your life won’t end if you don’t check on your Instagram feed for a few days. If someone wants to...
Many of us take great care and caution when it comes to the products we use on our skin. But do we apply the same care when it comes to our hair? Perhaps not, but we should! Choosing eco-friendly hair products is great for our bodies, but more importantly, it’s great...
Skin which is cared for, prioritized and nourished is not only beautiful but it’s comfortable too. Soft, well-treated skin has been at the top of women’s priorities for millenia. The ancient Greeks, for example, would bath in milk, oil and sea salt to soften and...
For many of us, makeup is not only a practical part of our day, but it’s a fun and creative part of life. But like the food we buy and the clothes we wear, we can (and should) make responsible choices when it comes to eco-friendly makeup. There are brands which hold...
Water has been used in restorative rituals for centuries and it’s no wonder. The curative effects of a wonderful, warm bath can be felt almost immediately. It not only helps you to unwind from a hard day, it can even help soothe aches and pains associated with...
On the surface, dry skin body brushing is an effective and quick addition to any self-care routine for smoother skin. But the effects can go deeper. Dry skin body brushing, or garshana, is a cleansing ritual performed in Ayurveda, the natural healing system...
“Staying young” doesn’t just mean feverishly delaying those lines and wrinkles. Remaining youthful means keeping a young and positive mindset, a lust for life and a strong, energetic body. It means preserving an excitement for life and a sense of fun. Okay sure, soft,...
Constant social media exposure can increase your stress levels by making you feel inferior due to comparing yourself with others, and pressured to “succeed”. But hey, your life won’t end if you don’t check on your Instagram feed for a few days. If someone wants to...
Many of us take great care and caution when it comes to the products we use on our skin. But do we apply the same care when it comes to our hair? Perhaps not, but we should! Choosing eco-friendly hair products is great for our bodies, but more importantly, it’s great...
Skin which is cared for, prioritized and nourished is not only beautiful but it’s comfortable too. Soft, well-treated skin has been at the top of women’s priorities for millenia. The ancient Greeks, for example, would bath in milk, oil and sea salt to soften and...
For many of us, makeup is not only a practical part of our day, but it’s a fun and creative part of life. But like the food we buy and the clothes we wear, we can (and should) make responsible choices when it comes to eco-friendly makeup. There are brands which hold...
How many times do you simply take a bath or shower without really paying attention or even trying to make the moment one of relaxation? Did you know that a bath ritual can be an integral part of your self-care?
How you wind down at the end of the day is important, so here are a couple suggestions on what to incorporate into your bedtime routine for healthier skin!
Rooibos tea is a versatile bush plant that has many benefits and uses, one of them being the treatment of irritated skin or simply for a healthy skin.