The Remarkable Benefits of Foot Massage

The Remarkable Benefits of Foot Massage

Foot massage is an ancient art, having been practised across many different cultures for hundreds, probably thousands of years. It dates back to Ancient Egypt, India and China, but was introduced to the Western world only in the early 1900s when Dr William Fitzgerald...
The Joys of Head and Scalp Massage

The Joys of Head and Scalp Massage

I love the art of massage. Truly, absolutely, entirely. The anticipation if I book a professional treat for myself, the amazingly profound sensations during the time with the therapist, and the feeling afterwards – so calm, so serene, such great sleep that night, such...
How to Choose The Right Mattress

How to Choose The Right Mattress

In a world that loves staying awake, sleep often goes overlooked. Sleep is wonderful, we all know and feel it intuitively, and the best thing you can do for your sleep is getting a good mattress. While there are many great mattresses to choose from, the question,...

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