by TrueRelaxations | Breathing, Meditation
Breathing consciously. So simple yet so powerful. Why should you decide to become more conscious of the breath? An activity that happens by itself, automatically and naturally? Why not let it work its magic without bothering about it? Aren’t there more pressing...
by Daniel Seeker | Breathing, Relief and Relaxation
Breath! So essential yet sometimes so overlooked. One can do a lot of things with ones breath, or simply do nothing with it which isn’t a bad thing either. In fact vipassana meditation is precisely this “doing nothing” to ones breath. In that specific form of...
