The Joys of Head and Scalp Massage

The Joys of Head and Scalp Massage

I love the art of massage. Truly, absolutely, entirely. The anticipation if I book a professional treat for myself, the amazingly profound sensations during the time with the therapist, and the feeling afterwards – so calm, so serene, such great sleep that night, such...
How to Combine Yoga with Self-Massage

How to Combine Yoga with Self-Massage

Yoga and self-massage are two great ways of taking care of our wellbeing. In an age where most people routinely sit on rigid chairs for the biggest part of their day, being able to move and to bring comfort to our bodies has become essential to our overall health and...

Ready to relax?

Enhance your life through well-deserved relaxations. Subscribe and learn more about relaxation techniques like self-massage, meditation and other healthy habits.

You have Successfully Subscribed!