by Lilac Lily | Anxiety, Natural Medicine, Products
Lavender. It is the beautiful purple perennial whose purpose is just as powerful as its features and scent. For generations, lavender has been acting as a medical agent long before it was used for emotional and mental health. This flower not only offers healing in the... 
by Daniel Seeker | Natural Medicine, Sleep, Tea
Black tea, something my dear mother and her generation from south-eastern Turkey (Kurdistan) drink quite a lot of! And when I say a lot, I really mean a lot! Its a tea I’ve grown up with and surrounded by as long as I can remember. It permeates the homes and it... 
by TrueRelaxations | Natural Medicine, Tea
Rooibos tea, the fascinating South-African herbal red tea has many things going for it these days. Rooibos is packed with numerous anti-oxidants, some of which are quite rare like aspalathin and nothofagin, and is also condensed with rich variety of minerals. Because... 
by TrueRelaxations | Natural Medicine, Tea
Rooibos, also commonly referred to as red tea, not only tastes lovely but can also have a variety of beneficial effects on your health and overall wellbeing. These benefits range from improved digestion and blood circulation to better skin and stronger hair, teeth and... 
by Ann Nightingale | Anxiety, Natural Medicine, Wellbeing
Essential oils have for centuries now been used by healers and other professions, past and present, for a multitude of reasons. Reasons ranging from usage in rituals and prayers to healing, curing and other medical procedures. Today however, most people are starting...
