by TrueRelaxations | Bedroom, Sleep
You’ve probably heard about the term ‘sleep hygiene’. Now as you may or may not know, sleep hygiene is a very misunderstood term. It has little to do with staying clean while you sleep, but more to do with healthy bedtime rituals and positive nightly... 
by TrueRelaxations | Bedroom, Eco-Friendly, Home Décor Products
One of the biggest issues we face today is finding ways to repair all the damages humanity has caused our planet. These damages are effects of harmful manufacturing processes and irresponsible harvesting of raw materials. It is becoming more and more alarming every... 
by TrueRelaxations | Bedroom, Home Décor Products, Sleep
Studies show that most healthy adults require 7-9 hours of sleep per night to function at their best. Between work, family and daily life a lot of us feel lucky if we can average about 7 hours. If you are able to spend most of your sleep during stage 3, where you get... 
by TrueRelaxations | Bedroom, Home Décor Products, Home Decoration
Many will agree that the bedroom is one of the most important places in one’s home. Whether you spend a lot of time in it or not, your bedroom should be a place where you can feel peace. Like the feeling you get from a relaxing vacation. A place where you can forget... 
by TrueRelaxations | Bedroom, Home Decoration
We all need a sanctuary, somewhere to relax, feel safe, and unwind from the hustle and bustle of the world. Creating a dreamy retreat in your bedroom can be the perfect opportunity to give yourself the space you need to feel at peace. Your bedroom is undeniably one of... 
by TrueRelaxations | Bedroom, Eco-Friendly
Your bedroom needs to be your sanctuary, your place of peace and rest. What better way to create this feeling than by making your bedroom eco-friendly? There are some incredible ways to create an eco-friendly bedroom, with natural products that bring about comfort and...