by TrueRelaxations | Meditation, Meditation Products
Sound healing truly works. It is one of the most ancient and natural forms of healing available out there. Harmonic vibrations from instruments can have a deeply resonant effect on the mindful listener, which in turn empowers him or her to feel whole and vibrant.... 
by TrueRelaxations | Meditation, Reviews
Sitting meditation is one of the most common ways of meditating, however for some of us, to maintain a somewhat straight and correct posture for extended periods of time can be a struggle in and of itself. Though we said a couple of unkind words about chairs when... 
by TrueRelaxations | Clothes, Meditation, Reviews
One of the main aims of meditation is to come into a deeper recognition of who and what you are, and in doing so inducing a natural state of calm and serenity in your mind. We can enhance this experience by allowing ourselves to make use of some simple tools or... 
by Daniel Seeker | Home Decoration, Meditation, Reviews
I challenge you to do something beautiful! Something spiritually sound for your home! That is, I encourage you to create the ultimate sanctuary of relaxation for yourself and your loved ones. If you are meditatively and/or spiritually inclined, you could start this... 
by TrueRelaxations | Meditation, Yoga
Mindfulness and yoga are like two peas in a pod. Although they come from separate teachings with different origins, both of these practices can be combined for maximum effectiveness. Yoga is much more than just a fitness regiment or a series of postures for... 
by TrueRelaxations | Meditation, Reviews
Meditation. Practice it for 8 weeks and your brain starts undergoing observable physical changes. Although meditation can in some cases be defined as a freedom from the changeful impressions of the world and “matter”, we do sometimes need reminders in the...
