by TrueRelaxations | Meditation, Meditation
Sound healing truly works. It is one of the most ancient and natural forms of healing available out there. Harmonic vibrations from instruments can have a deeply resonant effect on the mindful listener, which in turn empowers him or her to feel whole and vibrant....
by TrueRelaxations | Meditation, Yoga, Yoga
The holiday season is upon us. No matter what holiday you’re celebrating this month, and regardless of whether you are a religious, spiritual or secular person, chances are you’re celebrating. December is a month to reflect upon all the highs and lows of the year that...
