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Yoga is practiced by over two billion people around the world. From fast-paced, cardio workout for body, mind and spirit to slow flow, there is a yoga style out there for everyone. The array of variations of modern yoga’s diverse teachings, teachers and styles, is at...
The holiday season is upon us. No matter what holiday you’re celebrating this month, and regardless of whether you are a religious, spiritual or secular person, chances are you’re celebrating. December is a month to reflect upon all the highs and lows of the year that...
Smell is an underrated sense organ. There are many cases in our lives where the nose literally shows us the way, i.e. where to go and what to avoid during the day. Essential oils and aromatherapy in general are natural ways for those that wish to enhance their lives...
Yoga is practiced by over two billion people around the world. From fast-paced, cardio workout for body, mind and spirit to slow flow, there is a yoga style out there for everyone. The array of variations of modern yoga’s diverse teachings, teachers and styles, is at...
The holiday season is upon us. No matter what holiday you’re celebrating this month, and regardless of whether you are a religious, spiritual or secular person, chances are you’re celebrating. December is a month to reflect upon all the highs and lows of the year that...