Headaches are “one of the most common neurological complications in the general population”1 and a complaint that most of us will suffer with at least once during our lifetime. Although there are various medications that you can get on prescription or...
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Tea
Best Teas For Relaxation, De-Stressing and Anxiety Relief
It’s tea time - the perfect way to come back to yourself and find your center. It has been shown the simple act of making tea decreases stress. This article goes a step further to provide you with information on the best teas for relaxation, de-stressing, and...
Caffeine Content in Different Teas (White, Green, Oolong and Black)
Caffeine! A friend and a foe. A blessing and a curse. The most frequently consumed psychoactive drug in our modern world, like most things, can prove useful in moderation while most likely toxic and detrimental in excess. Though coffee still is the king of the...
Black Tea vs Green Tea (which is the right one for you?)
Black tea, something my dear mother and her generation from south-eastern Turkey (Kurdistan) drink quite a lot of! And when I say a lot, I really mean a lot! Its a tea I've grown up with and surrounded by as long as I can remember. It permeates the homes and it is an...
The Benefits of Rooibos Tea for Your Skin and Acne
Rooibos tea, the fascinating South-African herbal red tea has many things going for it these days. Rooibos is packed with numerous anti-oxidants, some of which are quite rare like aspalathin and nothofagin, and is also condensed with rich variety of minerals. Because...
Is it safe to drink red rooibos tea during pregnancy?
Rooibos tea, also commonly known as South-African bush tea or simply red tea, has been growing rapidly in the world of health and wellbeing in recent years. Why? Well mainly because of the compelling and ever piling evidence on how beneficial rooibos tea can be for us...
10 Health Benefits of Rooibos Tea
Are you an avid lover of tea or just a casual? Lets discover together what Rooibos Red Tea can do for you and why you should seriously consider incorporating this crimson tea into your own life!
10 Herbal Teas to Relieve Headaches
Headaches are “one of the most common neurological complications in the general population”1 and a complaint that most of us will suffer with at least once during our lifetime. Although there are various medications that you can get on prescription or...
Best Teas For Relaxation, De-Stressing and Anxiety Relief
It’s tea time - the perfect way to come back to yourself and find your center. It has been shown the simple act of making tea decreases stress. This article goes a step further to provide you with information on the best teas for relaxation, de-stressing, and...
Caffeine Content in Different Teas (White, Green, Oolong and Black)
Are you curious to how much caffeine is present in different teas? In this article we’ve listed the details to precisely this and also a closer look at the role of caffeine in the human body.
Black Tea vs Green Tea (which is the right one for you?)
Can’t decide between green tea and black tea? Explore the way both these teas are made and the specific benefits attributed to each of them.
The Benefits of Rooibos Tea for Your Skin and Acne
Rooibos tea is a versatile bush plant that has many benefits and uses, one of them being the treatment of irritated skin or simply for a healthy skin.
Is it safe to drink red rooibos tea during pregnancy?
Rooibos tea, also commonly known as South-African bush tea or simply red tea, has been growing rapidly in the world of health and wellbeing in recent years. Why? Well mainly because of the compelling and ever piling evidence on how beneficial rooibos tea can be for us...