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Are you an avid lover of tea or just a casual? Lets discover together what Rooibos Red Tea can do for you and why you should seriously consider incorporating this crimson tea into your own life!
Our main goal is to share insights and knowledge that help infuse your life with joy and relaxation. In other words, TrueRelaxations is a digital magazine dedicated to your supreme wellbeing.
Are you curious to how much caffeine is present in different teas? In this article we’ve listed the details to precisely this and also a closer look at the role of caffeine in the human body.
Daniel Seeker is a lifelong student of the past, present and future. He realized deep relaxations of the psyche when meditating in his hermit cave on the island of Gotland. His writings are mostly a reflection of that realization. Daniel has meditated & done yogic exercises daily for more than 10 years and is studying history and philosophy at Uppsala Universitet. He is currently finishing writing his B.A. thesis in history which explores how Buddhist, Yogic and Hindu texts were first properly translated and introduced to the western world in the late 18th and 19th century.
Can’t decide between green tea and black tea? Explore the way both these teas are made and the specific benefits attributed to each of them.
Daniel Seeker is a lifelong student of the past, present and future. He realized deep relaxations of the psyche when meditating in his hermit cave on the island of Gotland. His writings are mostly a reflection of that realization. Daniel has meditated & done yogic exercises daily for more than 10 years and is studying history and philosophy at Uppsala Universitet. He is currently finishing writing his B.A. thesis in history which explores how Buddhist, Yogic and Hindu texts were first properly translated and introduced to the western world in the late 18th and 19th century.
Rooibos tea is a versatile bush plant that has many benefits and uses, one of them being the treatment of irritated skin or simply for a healthy skin.
Our main goal is to share insights and knowledge that help infuse your life with joy and relaxation. In other words, TrueRelaxations is a digital magazine dedicated to your supreme wellbeing.
Headaches are “one of the most common neurological complications in the general population”1 and a complaint that most of us will suffer with at least once during our lifetime. Although there are various medications that you can get on prescription or...
It’s tea time - the perfect way to come back to yourself and find your center. It has been shown the simple act of making tea decreases stress. This article goes a step further to provide you with information on the best teas for relaxation, de-stressing, and...
Caffeine! A friend and a foe. A blessing and a curse. The most frequently consumed psychoactive drug in our modern world, like most things, can prove useful in moderation while most likely toxic and detrimental in excess. Though coffee still is the king of the...
Black tea, something my dear mother and her generation from south-eastern Turkey (Kurdistan) drink quite a lot of! And when I say a lot, I really mean a lot! Its a tea I've grown up with and surrounded by as long as I can remember. It permeates the homes and it is an...
Rooibos tea, the fascinating South-African herbal red tea has many things going for it these days. Rooibos is packed with numerous anti-oxidants, some of which are quite rare like aspalathin and nothofagin, and is also condensed with rich variety of minerals. Because...
Rooibos tea, also commonly known as South-African bush tea or simply red tea, has been growing rapidly in the world of health and wellbeing in recent years. Why? Well mainly because of the compelling and ever piling evidence on how beneficial rooibos tea can be for us...
Are you an avid lover of tea or just a casual? Lets discover together what Rooibos Red Tea can do for you and why you should seriously consider incorporating this crimson tea into your own life!
Headaches are “one of the most common neurological complications in the general population”1 and a complaint that most of us will suffer with at least once during our lifetime. Although there are various medications that you can get on prescription or...
It’s tea time - the perfect way to come back to yourself and find your center. It has been shown the simple act of making tea decreases stress. This article goes a step further to provide you with information on the best teas for relaxation, de-stressing, and...
Are you curious to how much caffeine is present in different teas? In this article we’ve listed the details to precisely this and also a closer look at the role of caffeine in the human body.
Can’t decide between green tea and black tea? Explore the way both these teas are made and the specific benefits attributed to each of them.
Rooibos tea is a versatile bush plant that has many benefits and uses, one of them being the treatment of irritated skin or simply for a healthy skin.
Rooibos tea, also commonly known as South-African bush tea or simply red tea, has been growing rapidly in the world of health and wellbeing in recent years. Why? Well mainly because of the compelling and ever piling evidence on how beneficial rooibos tea can be for us...