How to Meditate in the Bathroom

Do you want to expand your meditation practice to the next level? Perhaps mastering the art of meditating in the comfort and warmth of your own bathroom is spiritual aid you need.

The Latest on the Blog
10 Smart Ways to Get Better Sleep

10 Smart Ways to Get Better Sleep

Insomnia affects between 10-30% of the population and millions of people struggle with sleep disorders. Yet we all need better sleep and more rest. It is just a fact of the human experience that when we don’t sleep well, we don’t function at our optimum level. It is...

How to Live Big in a Small Space

How to Live Big in a Small Space

Living in a small space — for example a small home, apartment, or dorm room, doesn’t mean that you have to stick to one pot and one change of clothes. Living big in a small space may mean that less is more, but it also means using a bit of creativity to live your best...

5 Simple Yoga Stretches You Can Do at the Desk

5 Simple Yoga Stretches You Can Do at the Desk

It’s been said that sitting is the new smoking. It’s like the cancer of the modern world. And not just on the couch or in the car- the culprit is also long hours spent at a desk. Whether you work long hours from a desk at home or in the office, it is imperative to...

Relaxation seems to become rarer and rarer the more advanced we as a civilization and culture become. This is a rather strange and unfortunate phenomena.

The goal of True Relaxations is to function as a tool and friend for the individual longing for more existential freedom and serenity.

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Products & Reviews

Top 3 Massage Guns (2020) for Deep Tissue Massage and Recovery

Top 3 Massage Guns (2020) for Deep Tissue Massage and Recovery

We're no strangers to massage here on TrueRelaxations. We've covered the benefits of both massage and self-massage, arguing that in some regards self-massage is superior to getting a massage. With that in mind, there are of course limits to what you can do with your...

Top 5 Self-Massage Sticks & Rollers in 2020

Top 5 Self-Massage Sticks & Rollers in 2020

Exercising and maintaining physical fitness can cause tightness in our muscles. Similarly, our everyday activities often cause stiffness and rigidity if not measures are taken. Self-massaging is a great way to loosen tight muscles, increase blood flow and boost up the...

How to Choose the Right Yoga Clothing & Props

How to Choose the Right Yoga Clothing & Props

Yoga is practiced by over two billion people around the world. From fast-paced, cardio workout for body, mind and spirit to slow flow, there is a yoga style out there for everyone. The array of variations of modern yoga’s diverse teachings, teachers and styles, is at...