How to Meditate in the Bathroom
Do you want to expand your meditation practice to the next level? Perhaps mastering the art of meditating in the comfort and warmth of your own bathroom is spiritual aid you need.
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Are you feeling more and more distracted by the buzz of everyday society? Perhaps mindfulness meditation could be the natural medicine for you.
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We all need occasional let-ups or moments of relief to cope with the hustle and bustle, the grind of everyday modern life. The intense workload at the office or at work can really wear you down if you're not careful. We recognize this troubling fact and wish to play a...
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The number of hours a person needs to sleep will vary across ages and are especially impacted by lifestyle and health. To function optimally, most adults need 7-9 hours of sleep each night. About thirty percent of people say that they don’t feel that they get enough...
7+ Meditation Tools to Help Your Practice at Home
Ultimately, meditation is a simple practice. However, when you’re starting out, it can be overwhelming to choose from the multitude of teachings and techniques out there. Different practices may suit us at different periods throughout our lives. Keeping the eyes...
Stress-Free Cooking: Tips, Tricks and Tools
Cooking sometimes feels like magic, some kind of alchemical process. The vastly different flavors, colors, and textures combine to unlock a complete experience on a plate. The smells, sights, and tastes will vary depending on the cook and on the kitchen—each one...
Top 8 Floor Chairs for Meditation and Reading
Sitting meditation is one of the most common ways of meditating, however for some of us, to maintain a somewhat straight and correct posture for extended periods of time can be a struggle in and of itself. Though we had some unkind words to say about traditional...
Relaxation seems to become rarer and rarer the more advanced we as a civilization and culture become. This is a rather strange and unfortunate phenomena.
The goal of True Relaxations is to function as a tool and friend for the individual longing for more existential freedom and serenity.
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7+ Meditation Tools to Help Your Practice at Home
Ultimately, meditation is a simple practice. However, when you’re starting out, it can be overwhelming to choose from the multitude of teachings and techniques out there. Different practices may suit us at different periods throughout our lives. Keeping the eyes...
Stress-Free Cooking: Tips, Tricks and Tools
Cooking sometimes feels like magic, some kind of alchemical process. The vastly different flavors, colors, and textures combine to unlock a complete experience on a plate. The smells, sights, and tastes will vary depending on the cook and on the kitchen—each one...
Top 8 Floor Chairs for Meditation and Reading
Sitting meditation is one of the most common ways of meditating, however for some of us, to maintain a somewhat straight and correct posture for extended periods of time can be a struggle in and of itself. Though we had some unkind words to say about traditional...
