How to Meditate in the Bathroom

Do you want to expand your meditation practice to the next level? Perhaps mastering the art of meditating in the comfort and warmth of your own bathroom is spiritual aid you need.

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The number of hours a person needs to sleep will vary across ages and are especially impacted by lifestyle and health. To function optimally, most adults need 7-9 hours of sleep each night. About thirty percent of people say that they don’t feel that they get enough...

7+ Meditation Tools to Help Your Practice at Home

7+ Meditation Tools to Help Your Practice at Home

Ultimately, meditation is a simple practice. However, when you’re starting out, it can be overwhelming  to choose from the multitude of teachings and techniques out there. Different practices may suit us at different periods throughout our lives. Keeping the eyes...

Stress-Free Cooking: Tips, Tricks and Tools

Stress-Free Cooking: Tips, Tricks and Tools

Cooking sometimes feels like magic, some kind of alchemical process. The vastly different flavors, colors, and textures combine to unlock a complete experience on a plate. The smells, sights, and tastes will vary depending on the cook and on the kitchen—each one...

Top 8 Floor Chairs for Meditation and Reading

Top 8 Floor Chairs for Meditation and Reading

Sitting meditation is one of the most common ways of meditating, however for some of us, to maintain a somewhat straight and correct posture for extended periods of time can be a struggle in and of itself. Though we had some unkind words to say about traditional...

Relaxation seems to become rarer and rarer the more advanced we as a civilization and culture become. This is a rather strange and unfortunate phenomena.

The goal of True Relaxations is to function as a tool and friend for the individual longing for more existential freedom and serenity.

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7+ Meditation Tools to Help Your Practice at Home

7+ Meditation Tools to Help Your Practice at Home

Ultimately, meditation is a simple practice. However, when you’re starting out, it can be overwhelming  to choose from the multitude of teachings and techniques out there. Different practices may suit us at different periods throughout our lives. Keeping the eyes...

Stress-Free Cooking: Tips, Tricks and Tools

Stress-Free Cooking: Tips, Tricks and Tools

Cooking sometimes feels like magic, some kind of alchemical process. The vastly different flavors, colors, and textures combine to unlock a complete experience on a plate. The smells, sights, and tastes will vary depending on the cook and on the kitchen—each one...

Top 8 Floor Chairs for Meditation and Reading

Top 8 Floor Chairs for Meditation and Reading

Sitting meditation is one of the most common ways of meditating, however for some of us, to maintain a somewhat straight and correct posture for extended periods of time can be a struggle in and of itself. Though we had some unkind words to say about traditional...

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