A Complete Guide to Digital Detoxing

Are you a slave to your smartphone? Changing this relationship and taking back your power requires self-discipline and, occasionally, a complete break from internet technology, otherwise known as a digital detox.

Woman lost in her thoughts or meditating
The Latest on the Blog
7 Relaxing Hobbies for Restless Minds

7 Relaxing Hobbies for Restless Minds

The human mind in its "normal" state can often be manic, or at least unsettled. Together, the awesome speed of technological development and the rushed pace of modern life create the perfect storm. The result is that most people are functioning with greater...

How to Deal with Restlessness & Boredom During Meditation

How to Deal with Restlessness & Boredom During Meditation

Meditation means different things to different people. For me, someone who has used meditation mostly as a tool to discover more about my natural state of being, I regard the essence of meditation to simply be the: cultivation of conscious awareness of the present...

The Joys of Head and Scalp Massage

The Joys of Head and Scalp Massage

I love the art of massage. Truly, absolutely, entirely. The anticipation if I book a professional treat for myself, the amazingly profound sensations during the time with the therapist, and the feeling afterwards – so calm, so serene, such great sleep that night, such...

Relaxation seems to become rarer and rarer the more advanced we as a civilization and culture become. This is a rather strange and unfortunate phenomena.

The goal of True Relaxations is to function as a tool and friend for the individual longing for more existential freedom and serenity.

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Products & Reviews

8 Best Bathroom Shower Benches

8 Best Bathroom Shower Benches

A shower bench may be used for many different reasons – for assistance in the shower or simply to relax in the warm flow of pouring water. Whatever your needs are, there is the perfect bathroom shower bench for you. Before buying one though, here are some things to...

6 Best Essential Oils for Yoga and How to Use Them

6 Best Essential Oils for Yoga and How to Use Them

Smell is an underrated sense organ. There are many cases in our lives where the nose literally shows us the way, i.e. where to go and what to avoid during the day. Essential oils and aromatherapy in general are natural ways for those that wish to enhance their lives...

Top 5 Air Purifiers for the Home, Health and Allergies

Top 5 Air Purifiers for the Home, Health and Allergies

As much as we like to imagine that the air we breathe is clean and we’re fine, in many cases this just isn’t true anymore. Even without pollution, there are still natural elements floating around that can be a bother to us, especially those with allergies. With that...