A Complete Guide to Digital Detoxing
Are you a slave to your smartphone? Changing this relationship and taking back your power requires self-discipline and, occasionally, a complete break from internet technology, otherwise known as a digital detox.
Relax through …
The Latest on the Blog
5 Zen Jewelry to Remind You to Be Here Now
Zen... A word and idea that has become integrated within most western languages. A term that has become somewhat of a cliché, something anyone can just throw out there in order to convey that special something, most often some kind of an intense mental focus. The word...
A Big List of Essential Oils and Their Healing Uses
Are you looking to soothe and relax your body, mind and soul in a graceful and effortless way? Have a look what these select essential oils can do for you when it comes to healing and wellbeing!
Aromatherapy Candles for Stress Relief & Relaxation
If you're feeling stressed and relaxation is unfortunately eluding you, you might have to light a candle or two to spare yourself this sad state of affairs. Aromatic candles can help create an atmosphere where stress-relief and relaxation can become easier. How...
How to Balance Your Career With Starting a Family
Are you having conflicting thoughts on your role as a parent and as a working citizen? Perhaps you aren’t sure if its possible to have a career and young children. Finding the balance between could be the key you need to live a more fulfilled life!
5 Natural Ways to Relax the Stomach
Is your stomach tied up in knots more often than not? Whether the cause is anxiety, digestive difficulties or any other reason, tension in the stomach is a problem many of us face regularly. Stress is typically the underlying culprit behind stomach tightness and...
How to Start a Daily Meditation Practice
Mystics, yogis and sages have for thousands of years proclaimed the significance of turning your attention inward to the realm of thoughts, sensations and emotions, also known as meditation. In modern times the benefits of meditation has taken the world of science,...

Relaxation seems to become rarer and rarer the more advanced we as a civilization and culture become. This is a rather strange and unfortunate phenomena.
The goal of True Relaxations is to function as a tool and friend for the individual longing for more existential freedom and serenity.
Welcome.