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Are you feeling more and more distracted by the buzz of everyday society? Perhaps mindfulness meditation could be the natural medicine for you.
Our main goal is to share insights and knowledge that help infuse your life with joy and relaxation. In other words, TrueRelaxations is a digital magazine dedicated to your supreme wellbeing.
How are we to understand depression? Are meditation, mindfulness and relaxation techniques in general a viable way of relieving some of the symptoms?
I’m Grace, a fallen star living in Englands blooming fields.
Are you curious how floating and floatation tank came about? Lets discover together the creation of this wonderful invention!
Our main goal is to share insights and knowledge that help infuse your life with joy and relaxation. In other words, TrueRelaxations is a digital magazine dedicated to your supreme wellbeing.
Depression is a condition which a huge amount of people suffer with. It’s estimated over 300 Million people worldwide have it, and this figure is based on the World Health Organization’s statistics. These encompass what is reported. Since so many people never report...
The floatation tank was invented by Dr. John Lilly in 1954. Dr. Lilly was a neuroscientist, physician, psychoanalyst, writer, inventor and philosopher. Floatation tanks are also known as float tanks, isolation tanks, sensory deprivation tanks and John C. Lilly tanks....