by TrueRelaxations | Home Decoration, Minimalism
Many people hear the word “minimalism” and think that a minimalist home can’t be a cozy home as well. We’re here to set the record straight and show you how you can create a cozy, minimalist home. First, though, we have to ask ourselves what minimalism is. What is... 
by Grace Star | Meditation, The Philosophy of Relaxation
Though I believe it’s important not to get completely caught up in our thoughts, mental chatter and the stories we tell ourselves, they do play a large role in our daily lives. It’s simply not possible to get rid of the mental processes our minds go through during... 
by Daniel Seeker | Floating, Hydrotherapy, Spirituality
Have you heard of floating? Or perhaps a float tank? If not, a float tank, also called a sensory deprivation tank is a special kind of tub that makes you feel formless and weightless while floating in silent darkness. This is done by a couple of neat tricks, like for... 
by Melanie Joy Pierce | Children & Parenting, Meditation, Spirituality
Do you feel that you would like to begin sharing meditative and spiritual ideas with your children? Once your ‘Little Buddha’ is old enough to comprehend the bigger things in life, it is important to start giving him the tools he needs to navigate his spiritual... 
by Grace Star | Depression
Depression is a condition which a huge amount of people suffer with. It’s estimated over 300 Million people worldwide have it, and this figure is based on the World Health Organization’s statistics. These encompass what is reported. Since so many people never report... 
by Daniel Seeker | Know Thyself, Meditation, The Philosophy of Relaxation
When it comes to being oneself, one must first come to know oneself. If you do not know who you are, experientially it will be quite a challenge to honestly be yourself. So then this brings us to that age-old maxim: “Know thyself”, as it was inscribed on the temple in...
