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Are you looking for a quick way to relieve yourself from stress? Have a look at these eight simple and quick tips and exercises to get you started!
Our main goal is to share insights and knowledge that help infuse your life with joy and relaxation. In other words, TrueRelaxations is a digital magazine dedicated to your supreme wellbeing.
Don’t think that a minimalist home means clinical and cold — it can be cozy as well. Let us show you how!
Our main goal is to share insights and knowledge that help infuse your life with joy and relaxation. In other words, TrueRelaxations is a digital magazine dedicated to your supreme wellbeing.
How are we to understand depression? Are meditation, mindfulness and relaxation techniques in general a viable way of relieving some of the symptoms?
I’m Grace, a fallen star living in Englands blooming fields.
Many people hear the word “minimalism” and think that a minimalist home can’t be a cozy home as well. We’re here to set the record straight and show you how you can create a cozy, minimalist home. First, though, we have to ask ourselves what minimalism is. What is...
Depression is a condition which a huge amount of people suffer with. It’s estimated over 300 Million people worldwide have it, and this figure is based on the World Health Organization’s statistics. These encompass what is reported. Since so many people never report...