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TrueRelaxations

Top 8 Reclining Sofas to Buy in 2022

Top 8 Reclining Sofas to Buy in 2022

After a long day at work, many people like to go home and rest. And after a long hectic week, we all look forward to spending the weekend at home with our loved ones, either relaxing or watching sports or movies. To enjoy your time at home doing these things, you have...

9 Comfortable Clothes to Wear During Meditation (2022)

9 Comfortable Clothes to Wear During Meditation (2022)

Being comfortable and relaxed is a big part of meditation. Your mind and thoughts are distracting as it is, and when you add the possibility of being distracted by uncomfortable clothes, well, this in turn can significantly lessen your chances of having an enjoyable...

5 Best Essential Oils For Headaches and Migraines

5 Best Essential Oils For Headaches and Migraines

If you are looking to move away from prescription drugs and towards natural remedies when it comes to headaches and migraines, then you’ve landed on the right page. Our list of the 5 best essential oils for migraines and headaches will definitely set you off on the...

10 Health Benefits of Rooibos Tea

10 Health Benefits of Rooibos Tea

Are you an avid lover of tea or just a casual? Lets discover together what Rooibos Red Tea can do for you and why you should seriously consider incorporating this crimson tea into your own life!

Meditation Tables, Shrines and Altars (2022)

Meditation Tables, Shrines and Altars (2022)

Meditation. Practice it for 8 weeks and your brain starts undergoing observable physical changes. Meditation, especially mindfulness, helps you to let go of redundant thoughts and tensions in body and mind by simply being aware of each moment as it unfolds, without...

Top 11 Meditation Cushions of 2022

Top 11 Meditation Cushions of 2022

Science has finally caught up to the wisdom of the ages. Meditation is simply good for you, physically, psychologically and spiritually. Some of these benefits, though not all of these are scientifically backed obviously, include: More self-awareness Intelligence...