Here’s everything we’ve got on
You’ve probably heard about Ayurveda or Ayurvedic medicine when looking for alternative therapies or even while reading up on relaxation and mindfulness. In this article, we’ll look at what Ayurveda is, including its history, principles, and philosophy. What is...
Does your morning routine need some adjustment? Or maybe you still need to craft a morning routine? Here are ten top ways in which you can use Ayurveda to have a better start to your day. Wake up (and get out of bed) early Early in the morning – before the sun rises –...
You’ve probably heard about Ayurveda or Ayurvedic medicine when looking for alternative therapies or even while reading up on relaxation and mindfulness. In this article, we’ll look at what Ayurveda is, including its history, principles, and philosophy. What is...