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Daniel Seeker

Daniel Seeker is a lifelong student of the past, present and future. He realized deep relaxations of the psyche when meditating in his hermit cave on the island of Gotland. His writings are mostly a reflection of that realization. Daniel has meditated & done yogic exercises daily for more than 10 years and is studying history and philosophy at Uppsala Universitet. He is currently finishing writing his B.A. thesis in history which explores how Buddhist, Yogic and Hindu texts were first properly translated and introduced to the western world in the late 18th and 19th century.
5 Zen Jewelry to Remind You to Be Here Now

5 Zen Jewelry to Remind You to Be Here Now

Zen... A word and idea that has become integrated within most western languages. A term that has become somewhat of a cliché, something anyone can just throw out there in order to convey that special something, most often some kind of an intense mental focus. The word...

Aromatherapy Candles for Stress Relief & Relaxation

Aromatherapy Candles for Stress Relief & Relaxation

If you're feeling stressed and relaxation is unfortunately eluding you, you might have to light a candle or two to spare yourself this sad state of affairs. Aromatic candles can help create an atmosphere where stress-relief and relaxation can become easier. How...

5 Natural Ways to Relax the Stomach

5 Natural Ways to Relax the Stomach

Is your stomach tied up in knots more often than not? Whether the cause is anxiety, digestive difficulties or any other reason, tension in the stomach is a problem many of us face regularly. Stress is typically the underlying culprit behind stomach tightness and...

How to Start a Daily Meditation Practice

How to Start a Daily Meditation Practice

Mystics, yogis and sages have for thousands of years proclaimed the significance of turning your attention inward to the realm of thoughts, sensations and emotions, also known as meditation. In modern times the benefits of meditation has taken the world of science,...

9 Comfortable Clothes to Wear During Meditation (2022)

9 Comfortable Clothes to Wear During Meditation (2022)

Being comfortable and relaxed is a big part of meditation. Your mind and thoughts are distracting as it is, and when you add the possibility of being distracted by uncomfortable clothes, well, this in turn can significantly lessen your chances of having an enjoyable...