by Daniel Seeker | Meditation
There are many different ways to go about meditating. While some of these ways are intuitive and simple, like for example walking-, lying, standing- and sitting meditations, others are seemingly bit more complex, like say dynamic meditation or transcendental... 
by Daniel Seeker | Meditation Products
I challenge you to do something beautiful! Something spiritually sound for your home! That is, I encourage you to create the ultimate sanctuary of relaxation for yourself and your loved ones. If you are meditatively and/or spiritually inclined, you could start this... 
by Daniel Seeker | Self-Massage, Wellbeing
Massage is simply good for you, and the benefits are not limited to the great relaxing effects but also for specific things like insomnia and for boosting the immune system to name a few. Now one question I sometimes ask myself is if the benefits of ordinary massage... 
by Daniel Seeker | Meditation
Some people think that meditation is only reserved for certain moments during the day. While this may in some regards be true, that is if you consider meditation to be the act of formally sitting down on your favorite meditation cushion or bench wrapped around a cozy... 
by Daniel Seeker | How to Relax
Panic. Pandemic. Two words that sound eerily similar, and the first which unfortunately, so often arises from the latter. I wonder if the similarity between the two words was intentional from an etymologically point of view, most likely not. Now, panic does little to... 
by Daniel Seeker | Meditation
Meditation and flow, some would argue two sides of the same coin. Whether that is true or not is up for grabs but what I’ve personally experienced is that by being meditatively aware of yourself and your surroundings you prime yourself to become more in tune...