Here’s all the articles written by author

Daniel Seeker

3 Breathing Exercises to Relax and Rejuvenate You

3 Breathing Exercises to Relax and Rejuvenate You

Its time to relax and rejuvenate! Breathing is a great way of doing precisely that. Learn about the three great breathing exercises which you can use to relax, strengthen your body and calm your mind.

How to Stay Conscious During Sleep

How to Stay Conscious During Sleep

Consciousness is all we have and essentially are. We perceive all things, the body, thoughts, feelings, the world, nature and what have you. When we sleep, we temporary are switched off to this marvelous miracle of the cosmos which is consciousness. In this guide I'll...

How to Breathe More Consciously

How to Breathe More Consciously

Breathing consciously. So simple yet so powerful. Why should become more conscious of the breath? An activity that happens by itself, automatically and naturally? Why not let it work its magic without bothering about it? Aren't there more pressing things to worry...

19 Mesmerizing Tealight Holders For Your Meditation Space

19 Mesmerizing Tealight Holders For Your Meditation Space

I don’t know about you guys but for me personally, sometimes tealights are like mini-beacons of serenity and comfort in my home, especially when its dull, grey and cold outside. There is something peculiarly mindful and meditative with tealights exuding their warmth...

How to Regain Your Sense of Smell After Covid-19

How to Regain Your Sense of Smell After Covid-19

About half or more of the people who contract the corona virus report drastic reduction or complete inability to detect smells with their nose. This condition, known in medicine as anosmia (smell blindness), also impairs the ability the taste buds to a considerable...