Are you feeling more and more distracted by the buzz of everyday society? Perhaps mindfulness meditation could be the natural medicine for you.
Here’s all the articles written by author
Daniel Seeker
Daniel Seeker is a lifelong student of the past, present and future. He realized deep relaxations of the psyche when meditating in his hermit cave on the island of Gotland. His writings are mostly a reflection of that realization. Daniel has meditated & done yogic exercises daily for more than 10 years and is studying history and philosophy at Uppsala Universitet. He is currently finishing writing his B.A. thesis in history which explores how Buddhist, Yogic and Hindu texts were first properly translated and introduced to the western world in the late 18th and 19th century.
5+ Meditation Tools to Help Your Practice at Home
Ultimately, meditation is a simple practice. However, when you’re starting out, it can be overwhelming to choose from the multitude of teachings and techniques out there. Different practices may suit us at different periods throughout our lives. Keeping the eyes...
Meditation Tables, Shrines and Altars (2023)
Meditation. Practice it for 8 weeks and your brain starts undergoing observable physical changes. Meditation, especially mindfulness, helps you to let go of redundant thoughts and tensions in body and mind by simply being aware of each moment as it unfolds, without...
How To Use Candles in Your Home: An Ultimate Guide
Candles have been in use for thousands of years — used for light during night time and in religious ceremonies; a myriad of uses and mythical air still cling to them millenniums later. And, just as there are various different events during which candles are used,...
5 Zen Jewelry to Remind You to Be Here Now
Zen... A word and idea that has become integrated within most western languages. A term that has become somewhat of a cliché, something anyone can just throw out there in order to convey that special something, most often some kind of an intense mental focus. The word...
A Big List of Essential Oils and Their Healing Uses
Are you looking to soothe and relax your body, mind and soul in a graceful and effortless way? Have a look what these select essential oils can do for you when it comes to healing and wellbeing!