by TrueRelaxations | Garden, Healing & Wellbeing
Earthing, also known as grounding, is the simple act of consciously connecting our physical bodies in direct contact with the Earth. In other words, earthing is making the effort to touch our skin to the soil, sand, water—any conductive surface that is in... 
by TrueRelaxations | Clothes
A hard workout feels amazing, gets those endorphins flowing and leaves us feeling strong and alive. But if we aren’t wearing the right clothing, it can be downright uncomfortable! The last thing we want is chafed skin, floppy clothing, sweaty fabrics and ill-fitting... 
by TrueRelaxations | Home Hacks
Native to South Asia, the lemon has become known the world over and is used for both culinary and non-culinary uses. Here are 21 ways you can use lemons in the home, for beauty, and for health. And most of these uses need very few other ingredients, making them great... 
by TrueRelaxations | Decluttering and Organizing, Meditation
We all need to take some time to organise not only the space around us, but also our thoughts, memories, and even worries — we need time to get a clear picture of our lives. Just as you would work in a step-by-step manner to organise your room, so, too, you can use a... 
by TrueRelaxations | Home Decoration
Building an accent wall can be intimidating. But with a few simple tips and tricks you can gain the confidence needed to create a work of art right in your own home, with style and grace. Whether you decide to use pictures or mirrors, shelving, paint or shiplap, we... 
by TrueRelaxations | Beauty
Skin which is cared for, prioritized and nourished is not only beautiful but it’s comfortable too. Soft, well-treated skin has been at the top of women’s priorities for millenia. The ancient Greeks, for example, would bath in milk, oil and sea salt to soften and...
