Meditative Music: Inducing Relaxation (Delta Waves Binaural Beats)

Meditation and Music can sometimes be mutually effective of relaxing ones overthinking mind! Music may come easier for some while meditation comes sweeter for others. I for one, both as an meditator and musician, have no difficulties with combining both of these lovely ways of relaxing.

I sometimes refer to my meditations and music as my sweet and tasty M & Ms 🙂

That being said, here below are some selected musical pieces which are optimal for inducing a state of psychological ease.